What my clients say
Thank you Emma for all your support and encouragement you have given me over the last few weeks. My view on food and health has completely changed, I can finally truly enjoy a nice meal without feeling guilt over the calories I've consumed. I have a lot more work to do but thanks to everything you have taught me I feel confident that I'll be able to keep improving my health in a good way.
After I had my first baby I decided to get help from a Personal Trainer as I had no idea where to start! Emma is super knowledgeable when it comes to exercising for new mums and she gave me the confidence to go to the gym on my own to workout. The programs were always on a good level for me and I could tell the exercises made a difference. I'm so glad I decided to work with a PT!
Emma as a coach is really supportive, she has always been available whenever I've had questions. She has made sure that everything is simple and fits in with my schedule. I've finally started to see the results I want and I'm actually eating more than I used to! I would definitely recommend Emma to anyone who wants to make a lifestyle change.